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The Loudest Guest: How to Change and Control Your Relationship with Fear [Audiobook]

Posted By: joygourda

Date: 15 Oct 2021 12:15:33

Fear is designed to paralyse us, to keep us safe from the risk of rejection and failure. But change and growth are often on the other side of such risk, so how are we to get there if fear is so controlling? The loudest guest, explored in this fascinating new book, is fear. Author and psychologist, Dr. Amy Silver, believes that if you reduce the control that fear has on you, you take back control of your life. Fear is merely a guest in your mind, albeit a noisy one, and you are the host. The Loudest Guest is a practical book, which teaches you the six essential steps to reduce the power of your fear voice and create a more powerful you.

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Non-Fiction Self-Help Psychology Science Personal Development