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The Ultimate Self Management Guide - 2 Books in 1 [Audiobook]

Posted By: AvaxKevin

Date: 30 Jul 2020 15:05:04

If you want to control your emotions in a simple and effective way, then keep listening!

Anger management and Stoicism have been catching the attention and interest of a lot of people lately. In a world where everything goes fast and is constantly evolving, these ancient philosophies can help to slow down and live a more present and fulfilling life.

However, there is a problem: They both seem extremely complicated from the outside. Those who have never studied them think that it is impossible for the average Joe to make his way through all the rules and laws of Stoicism. Truth be told, they are not as complicated as contemporary gurus pretend them to be. Making Stoicism and anger management as simple as possible is the aim of this book.

Here is what you will discover in this two-in-one bundle:

The secret healthy lifestyle of monks and how you can apply it in your own life
The teachings of the most important Stoic personality of the previous century – hint: It is not the Dalai Lama
The secret foods recommended by the Stoic masters for a longer and happier life
The hidden meditation techniques that can help you move toward a more present life;
Much more….

Download from icerbox.com

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