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    3. Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go! [Audiobook]

    Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go! [Audiobook]

    Posted By: IrGens
    Date: 30 May 2023 00:36:04
    Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go! [Audiobook]

    Mindful as F*ck: 100 Simple Exercises to Let That Sh*t Go! [Audiobook]
    English | October 20, 2020 | ASIN: B089XW4SK6 | M4B@64 kbps | 3h 31m | 109 MB
    Author: Emily Horn | Narrator: Caitlin Davies

    Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

    When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

    Mindful as F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath", "Set Your Intention Right F–king Now", and "Write a Badass Haiku", this entertaining and effective book helps live your best life no matter what gets thrown your way.
    UPWARDS