Chakras: Yoga and Alternative Medicine to Improve One's Mindfulness, Insomnia, and Health [Audiobook]

Do you want to have an in-depth knowledge of the energy field of the human being?

If you answered yes, this audiobook will probably be of interest to you. Unlike many other books that always repeat the same things, I have prepared a path that, through the unlocking of the chakras, which will happen through the practice of yoga, will lead you to the full awareness of yourself; thanks to an initial approach of various materials that make up alternative medicine.

Why should you listen to this audiobook?

Simply because in addition to understanding the perfect functioning of the chakras, you will have essential notions of:

Foot reflexology
Chinese medicine
Bioenergetics nutrition
Meditation

Another novelty and essential chapter that you will find inside are the natural cosmetic recipes suitable for the care of your beauty. They are simple recipes that you can make directly at home with an easily remediable ingredient.

Lastly, and certainly of importance, I devoted a large part to insomnia. Even in this case, I would have high-quality information - I will explain to you the true reasons for insomnia that depend on your energy balance and your diet without entering into the usual banal speeches.

If you want access to this valuable information, listen to this audiobook.