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The Secrets to Ultimate Weight Loss [Audiobook]
![The Secrets to Ultimate Weight Loss [Audiobook]](https://pixhost.icu/avaxhome/69/b8/009bb869.jpg)
The Secrets to Ultimate Weight Loss: A Revolutionary Approach to Conquer Cravings, Overcome Food Addiction, and Lose Weight Without Going Hungry [Audiobook]
English | October 24, 2018 | ASIN: B07JC8LHLZ | M4B@64 kbps | 5h 29m | 151 MB
Authors: Chef AJ, Glen Merzer | Narrator: Chef AJ
English | October 24, 2018 | ASIN: B07JC8LHLZ | M4B@64 kbps | 5h 29m | 151 MB
Authors: Chef AJ, Glen Merzer | Narrator: Chef AJ
In her new audiobook, plant-based-diet expert Chef AJ provides you with not only the tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
Chef AJ is here to prove to you that eating healthy doesn’t have to be hard. With The Secrets to Ultimate Weight Loss, she covers:
- The ways her own weight-loss journey inspired her professional career
- The most important steps to get started on your own goals
- The seven Cs to weight-loss success
- The invaluable concept of calorie density
- The keys to overcoming the most common and frustrating challenges
- The dozens of delicious recipes that help you lose weight and still love what you eat
From oven-roasted ratatouille to the best no-bean burgers around, Chef AJ shows you how satisfying and slimming a plant-based weight-loss plan can be.