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Positive Psychology: How to Sustain Happiness in Your Life [Audiobook]

Posted By: joygourda

Date: 11 Sep 2022 18:03:01

Groundbreaking new scientific research illuminates surprising ways in which you can live a more healthy, happy, and flourishing life. Until now, psychology has focused on resolving people’s problems. But the relatively new field of positive psychology instead examines the things that make your life worth living. Positive Psychology: How to Sustain Happiness in Your Life gives you practical steps for leading a flourishing life. The author Professor Catherine A. Sanderson introduces you to cutting-edge scientific research on happiness from a range of disciplines. You’ll cover psychology, economics, biology, neuroscience, and more. Armed with this new knowledge, you can immediately start reaping the benefits of happiness every day.

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Non-Fiction Self-Help Psychology Science Personal Development