Tags
Language
Tags
<<
June 2025
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. Audiobooks
    3. 15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be the Best You Can Be [Audiobook]

    15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be the Best You Can Be [Audiobook]

    Posted By: IrGens
    Date: 24 May 2023 00:15:54
    15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be the Best You Can Be [Audiobook]

    15 Minutes to Happiness: Easy, Everyday Exercises to Help You Be the Best You Can Be [Audiobook]
    English | December 28, 2017 | ASIN: B077SV9RJL | M4B@64 kbps | 7h 23m | 207 MB
    Author and Narrator: Richard Nicholls

    Find your happier self and be the best you can be with Richard Nicholls, the new expert of self-help.

    Through his incredibly popular podcast, Motivate Yourself, registered psychotherapist Richard Nicholls set out to cut through some of the myths and misconceptions about self-help and offer effective solutions to real-life problems.

    In his first audiobook, Nicholls looks at the science behind what works and what doesn't when it comes to making ourselves happy. He discusses how little changes to our thoughts, emotions, lifestyle, attitude, self-esteem, health and social interaction can dramatically improve our lives and includes easy 15 minute tasks to integrate into your day that are proven to help with happiness and well-being.
    UPWARDS