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Mindfulness at Work: How to Avoid Stress, Achieve More, and Enjoy Life! [Audiobook] (Repost)

Posted By: joygourda

Date: 16 May 2021 16:26:05

Mindfulness isn't anything that we think; it's what we don't think. Mindfulness isn't something that other people do; it's something that we all do. Mindfulness is an ancient, life-enhancing, healing technique that can help us remember our natural state of happiness and health, even if we think we are too modern and too busy to prioritize what's really important - being fully alive and fully alive to our full life potential.

Mindfulness at Work reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives.

Download from icerbox.com

Non-Fiction Economy & Business Personal Development