![Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Overthinking, and Reduce Anxiety [Audiobook]](https://pixhost.icu/avaxhome/9e/9e80/9e8068d1f0244294bd492f51d1148c1c-83669191647249800_medium.webp)
Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Overthinking, and Reduce Anxiety [Audiobook]
![Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Overthinking, and Reduce Anxiety [Audiobook]](https://pixhost.icu/avaxhome/9e/9e80/9e8068d1f0244294bd492f51d1148c1c-83669191647249800.webp)
Cognitive Behavioral Therapy: Rewire Your Brain, Overcome Overthinking, and Reduce Anxiety [Audiobook]
English | ISBN: 9798882388170 | 2024 | 6 hours and 35 minutes | M4B@64 kbps | 189 MB
Author: Matthew Allen
Narrator: CBT Mastery Studio
If you're yearning to break free from the shackles of overthinking and anxiety, eager to cultivate better habits effortlessly, and seeking inner peace amidst life's chaos, then the journey ahead is one of transformation and empowerment. In the sacred pages of this book, you will embark on a profound exploration of the human mind and body, guided by the latest revelations in scientific research and ancient wisdom. Discover how to transcend the limitations of negative thought patterns and unleash the full potential of your consciousness to create a life of fulfillment and purpose.