The Silva Method: Tapping the Secrets of the Mind for Total Self-Mastery [Audiobook]

Take a quantum leap toward leading a healthier, happier, and more fulfilled life! The Silva Method equips you with the tools you need to evaluate your productivity… increase your creativity…supercharge your problem-solving capability…and greatly exceed your goals. Award-winning Silva trainer Robert B. Stone teaches you how to enter the Alpha State - an inner conscious level of brain wave frequency. At the Alpha state, you'll activate deep states of accelerated mental activity, intuition, learning, memory, ESP, tranquility, rest, and relaxation.