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    Hidden Mind of Freedom

    Posted By: Free butterfly
    Hidden Mind of Freedom

    Hidden Mind of Freedom by Tarthang Tulku, Audrey Regan, Dharma Publishing
    English | August 12, 2021 | ISBN: B09CG6CBJC | 2 hours and 32 minutes | M4B | 122 Mb

    Hidden Mind of Freedom helps us to awaken our inner resources through meditation and self-observation. In simple, direct language, Tarthang Tulku shows us how to activate the healing qualities latent within the mind. Breathing techniques, mantra, and visualization exercises foster deep relaxation, promoting clarity and concentration. Awareness of mind's hidden resources opens a gateway to lasting freedom and peace. An accessible text that has surprising depth on repeated listening.

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