Guided Meditations for Anxiety, Deep Sleep, Self-Healing & Depression (2 in 1)

Introducing over 10 hours of guided meditations to help you naturally improve your mental health and start your journey to a harmonious inner life!

Welcome to Healing Mindfulness & Self-Hypnosis Academy, the home of natural well-being and easy-to-follow meditations that help you live your best life, raise your vibration, and supercharge your self-healing journey in all aspects of life.

Inside this audiobook, you will find a 10-hour collection of guided meditations to help you improve your mental health and live your best life.

You see, without inner peace and harmony, no amount of outer riches and blessings can truly be appreciated. As the cliche saying goes, it all starts from within. However, all you need to do is put your headphones on and let our narrator guide you into a deeply relaxing and beautiful meditative state within minutes. Oh, and don't worry, these aren't overcomplicated, hard to follow meditations. They are simple and beginner-friendly meditations that anyone can practice. (Ideally on a regular basis for the best results.)

Here's a small preview of what's inside…

Over 10 Hours of Guided Meditations and Positive Affirmations to Naturally Ease Your Anxiety, Depression, and Overthinking Tendencies
Three Easy-to-Follow Meditations You Can Practice Whenever You Need Some Anxiety Relief
Relaxing and Calming Meditation and Mindfulness Techniques You Can Use No Matter Where You Are
The Ideal Pre-Sleep Meditation to Help You Drift Off with Ease and Without the Endless Loops of Overthinking
The Best 30-Minute Guided Meditations to Help You Find Depression Relief, Overcome Overthinking, and Develop Self-Love

And so much more!