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Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness [Audiobook]

Posted By: tarantoga

Date: 13 Jan 2020 04:38:33

Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness [Audiobook]

Kathy Freston (Author, Narrator), "Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness"
ISBN: 1602860270 | 2008 | MP3@64 kbps | ~07:00:00 | 172 MB

Argues that mental, physical, and spiritual health are intertwined; presents eight pillars of wellness, including meditation, fun activities, and conscious eating; and describes how to use these pillars to achieve total wellness.

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Non-Fiction Health Self-Help