Negative Self-Talk and How to Change It
Negative Self-Talk and How to Change It by Shad Helmstetter, Douglas Martin, Upfront Books
English | May 18, 2021 | ISBN: B094NYQXPH | 1 hour and 12 minutes | MP3 128 Kbps | 166 Mb
English | May 18, 2021 | ISBN: B094NYQXPH | 1 hour and 12 minutes | MP3 128 Kbps | 166 Mb
Negative Self-Talk and How to Change It is an immediately helpful, life-changing handbook of how to deal with negative self-talk - for yourself, or anyone in your life. Shad Helmstetter, PhD, the best-selling author of more than 20 books, is the leading authority in the field of self-talk today. In this book written for today’s listener, Dr. Helmstetter gives you all of the important information you need to change negative self-talk forever, in a short, easy-listening, and condensed format. Also included is a special “Guide to Changing Your Self-Talk” from The Self-Talk Institute.
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