Best Health – December/January 2016
English | 108 pages | True PDF | 23.2 MB
English | 108 pages | True PDF | 23.2 MB
Get Healthy in 2017! Best Health has your toolkit for change
• Vitamins to take – and skip
• Clean eating strategies that work
• Real-life: ‘I quit dieting & lost weight’
• Heart Smart Food: Recipes for your ticker
• Fast fitness for a toned tush – and more!
• Get flawless skin! It starts at the sink
• 7 style essentials for surviving winter
• Top getaways to reset your health clock