Udaya - Koya Webb Classes
Udaya - Koya Webb Classes
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 24 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 05:57:19 | 2.91 GB
Genre: eLearning Video / Yoga, Fitness, Health
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 24 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 05:57:19 | 2.91 GB
Genre: eLearning Video / Yoga, Fitness, Health
Koya Webb is an internationally recognized holistic health coach, author, motivational speaker, yoga teacher and professional fitness model who is helping revolutionize raw/vegan cuisine, yoga and the holistic living landscape. Koya is known as a “transformational specialist” when it comes to helping people reach their goals.Her life changing 3-10 day mind and body detox retreats, Acro Flow and SUP yoga classes, inspiring fitness, yoga and nutrition plans, and book “Koya’s Kuisine: Foods You Love That Love You Back!” help people make positive lifestyle changes that maximize their ability to cultivate self love, lose weight, increase energy, reverse life-threatening conditions and experience optimal health through a holistic and active lifestyle. Koya is a highly regarded expert source and editorial contributor with the national media online and with appearances on NBC, CBS, and the Steve Harvey Show. Her holistic health, detox and lifestyle tips have been featured in Essence, Oxygen, Vegan Health and Fitness, Max Sport and Fitness, and Muscle and Performance among others. Koya’s mission is to spread love consciousness mentally, spiritually, and physically worldwide one breath at a time.
also You can find my other last: Yoga-posts
General
Complete name : Rise n Shine - 20 min - Level 2.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42 (isom/iso2/avc1/mp41)
File size : 185 MiB
Duration : 22 min 14 s
Overall bit rate mode : Variable
Overall bit rate : 1 166 kb/s
Encoded date : UTC 2017-07-21 10:00:34
Tagged date : UTC 2017-07-21 10:00:34
Writing application : HandBrake 1.0.7 2017040900
Video
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Codec ID/Info : Advanced Video Coding
Duration : 22 min 14 s
Bit rate : 1 000 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 24.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
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Encoded date : UTC 2017-07-21 10:00:34
Tagged date : UTC 2017-07-21 10:00:34
Color range : Limited
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Audio
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Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
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Duration : 22 min 14 s
Bit rate mode : Variable
Bit rate : 160 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 spf)
Compression mode : Lossy
Stream size : 25.5 MiB (14%)
Title : Stereo / Stereo
Default : Yes
Alternate group : 1
Encoded date : UTC 2017-07-21 10:00:34
Tagged date : UTC 2017-07-21 10:00:34
Complete name : Rise n Shine - 20 min - Level 2.mp4
Format : MPEG-4
Format profile : Base Media / Version 2
Codec ID : mp42 (isom/iso2/avc1/mp41)
File size : 185 MiB
Duration : 22 min 14 s
Overall bit rate mode : Variable
Overall bit rate : 1 166 kb/s
Encoded date : UTC 2017-07-21 10:00:34
Tagged date : UTC 2017-07-21 10:00:34
Writing application : HandBrake 1.0.7 2017040900
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : Main@L4
Format settings, CABAC : Yes
Format settings, ReFrames : 4 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 22 min 14 s
Bit rate : 1 000 kb/s
Width : 1 280 pixels
Height : 720 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 24.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.045
Stream size : 159 MiB (86%)
Writing library : x264 core 148 r2708 86b7198
Encoding settings : cabac=1 / ref=1 / deblock=1:0:0 / analyse=0x1:0x111 / me=hex / subme=2 / psy=1 / psy_rd=1.00:0.00 / mixed_ref=0 / me_range=16 / chroma_me=1 / trellis=0 / 8x8dct=0 / cqm=0 / deadzone=21,11 / fast_pskip=1 / chroma_qp_offset=0 / threads=12 / lookahead_threads=4 / sliced_threads=0 / nr=0 / decimate=1 / interlaced=0 / bluray_compat=0 / constrained_intra=0 / bframes=3 / b_pyramid=2 / b_adapt=1 / b_bias=0 / direct=1 / weightb=1 / open_gop=0 / weightp=1 / keyint=240 / keyint_min=24 / scenecut=40 / intra_refresh=0 / rc_lookahead=10 / rc=2pass / mbtree=1 / bitrate=1000 / ratetol=1.0 / qcomp=0.60 / qpmin=0 / qpmax=69 / qpstep=4 / cplxblur=20.0 / qblur=0.5 / vbv_maxrate=20000 / vbv_bufsize=25000 / nal_hrd=none / filler=0 / ip_ratio=1.40 / aq=1:1.00
Encoded date : UTC 2017-07-21 10:00:34
Tagged date : UTC 2017-07-21 10:00:34
Color range : Limited
Color primaries : BT.709
Transfer characteristics : BT.709
Matrix coefficients : BT.709
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 22 min 14 s
Bit rate mode : Variable
Bit rate : 160 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 spf)
Compression mode : Lossy
Stream size : 25.5 MiB (14%)
Title : Stereo / Stereo
Default : Yes
Alternate group : 1
Encoded date : UTC 2017-07-21 10:00:34
Tagged date : UTC 2017-07-21 10:00:34
Screenshots
Udaya - Koya Webb Classes
Udaya - Koya Webb Classes
Udaya - Koya Webb Classes
Udaya - Koya Webb Classes
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Udaya - Koya Webb Classes
