Kate Potter - The Five Elements in Yoga [repost]

General
Complete name : Pitta Sequence.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom (isom/iso2/mp41)
File size : 317 MiB
Duration : 13 min 47 s
Overall bit rate mode : Constant
Overall bit rate : 3 216 kb/s
Writing application : Lavf54.63.104

Video
ID : 1
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : 20
Duration : 13 min 47 s
Bit rate mode : Constant
Bit rate : 3 079 kb/s
Width : 640 pixels
Height : 427 pixels
Display aspect ratio : 16:9
Frame rate mode : Constant
Frame rate : 29.000 FPS
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.388
Stream size : 304 MiB (96%)
Writing library : Lavc54.92.100

Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : LC
Codec ID : 40
Duration : 13 min 47 s
Duration_LastFrame : -19 ms
Bit rate mode : Constant
Bit rate : 132 kb/s
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 kHz
Frame rate : 43.066 FPS (1024 spf)
Compression mode : Lossy
Stream size : 12.9 MiB (4%)
Language : English
Default : Yes
Alternate group : 1