Soul Sweat with Bizzie Gold
2xDVDRip | English | AVI | 848 x 480 | MPEG-4 ~2172 Kbps | 29.970 fps
MP3 | 320 kbps | 48.0 KHz | 2 channel | 02:39:38 | 2.79 GB
MP3 | 320 kbps | 48.0 KHz | 2 channel | 02:39:38 | 2.79 GB
Genre: Video Training / Yoga
Are you ready to tap into your primal power? The Soul Sweat Series uses Celebrity Trainer Bizzie Gold’s Spiral Structure Technique (SST) to tone and sculpt the entire body while moving through cardio-intensive tribal dance sequencing.Set to tribal-inspired beats, Soul Sweat seamlessly belnds dynamic power yoga with high-intensity tribal dance and deep abdominal toning. Join Bizzie Gold as we learn to uncover our inner strength and grace on the mat. Soul Sweat is suitable for intermediate to advanced exercisers with experience in the practice of Buti Yoga or vinyasa flow.
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General
Complete name : Rise Soul Sweat with Bizzie Gold 30''.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 450 MiB
Duration : 25mn 5s
Overall bit rate : 2 505 Kbps
Writing application : Lavf54.63.104
Video
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : FMP4
Duration : 25mn 5s
Bit rate : 2 172 Kbps
Width : 848 pixels
Height : 480 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.178
Stream size : 390 MiB (87%)
Writing library : Lavc54.92.100
Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 25mn 5s
Bit rate mode : Constant
Bit rate : 320 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 57.4 MiB (13%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.72 video frame)
Complete name : Rise Soul Sweat with Bizzie Gold 30''.avi
Format : AVI
Format/Info : Audio Video Interleave
File size : 450 MiB
Duration : 25mn 5s
Overall bit rate : 2 505 Kbps
Writing application : Lavf54.63.104
Video
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : FMP4
Duration : 25mn 5s
Bit rate : 2 172 Kbps
Width : 848 pixels
Height : 480 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.178
Stream size : 390 MiB (87%)
Writing library : Lavc54.92.100
Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 25mn 5s
Bit rate mode : Constant
Bit rate : 320 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 57.4 MiB (13%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.72 video frame)
Screenshots
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