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Ma methode d' Aikido Jiu-Jitsu (Repost)

Posted By: Oleksandr74
Date: 9 Dec 2016 21:13:15
Ma methode d' Aikido Jiu-Jitsu (Repost)

Minoru Mochizuki - Ma methode d' Aikido Jiu-Jitsu
Institut International Judo Aikido Karate | 1957 | ISBN: N/A | French | 120 pages | DjVu | 4.88 MB

Table des Matieres:
Histoire de I' Aikido.
Avant l'entrainement.
Atemi ashi waza.
PRINCIPE FONDAMENTAL:
Suwari waza.
Te hodoki.
Kamae.
Aruku.
Les quinzes attaques.
KOTE-GAESHI.
SHIHO-NAGE.
YUKI-CHIGAE.
TENBIM-NAGE.
HATCHI-MAWASHI.
ATMI-TE-WAZA.
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