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No More Sleepless Nights : Best Tips for Treating Insomnia

Posted By: TiranaDok
No More Sleepless Nights : Best Tips for Treating Insomnia

No More Sleepless Nights : Best Tips for Treating Insomnia by Samuel Greenberg
English | 2023 | ISBN: N/A | ASIN: B0BXD8P7ML | 60 pages | EPUB | 0.24 Mb

How to Get Rid of Insomnia : No more sleepless nights

Posted By: TiranaDok
How to Get Rid of Insomnia : No more sleepless nights

How to Get Rid of Insomnia : No more sleepless nights by Samuel Greenberg
English | April 4, 2023 | ISBN: N/A | ASIN: B0C1LKBX2K | 60 pages | EPUB | 0.27 Mb

Treating Insomnia with Chinese Medicine

Posted By: Free butterfly
Treating Insomnia with Chinese Medicine

Treating Insomnia with Chinese Medicine by Yoann Birling
English | August 18, 2022 | ISBN: 1839972300 | 288 pages | MOBI | 5.47 Mb

Clinical Handbook of Insomnia, Third Edition (Repost)

Posted By: AvaxGenius
Clinical Handbook of Insomnia, Third Edition (Repost)

Clinical Handbook of Insomnia, Third Edition by Hrayr P. Attarian
English | PDF (True) | 2017 | 292 Pages | ISBN : 3319413988 | 6 MB

Expanding on the critical contributions of previous editions, this updated and comprehensive resource covers the latest diagnostic criteria of insomnia. The book is thematically divided into two parts. The first section consists of chapters on nomenclature, epidemiology, pathophysiology, diagnosis and differential diagnosis, complications and prognosis and treatment both pharmacological and behavioral. The second features chapters on insomnia in special populations, including ones on children and adolescents, cancer sufferers and survivors, in pregnancy, in menopausal women and in patients with neurological disorders and those with psychiatric illnesses.

"Sleep Medicine: Asleep or Awake?" ed. by Edited by Tang-Chuan Wang

Posted By: exLib
"Sleep Medicine:  Asleep or Awake?" ed. by Edited by Tang-Chuan Wang

"Sleep Medicine: Asleep or Awake?" ed. by Edited by Tang-Chuan Wang
ITexLi | 2024 | ISBN: 1837685576 9781837685578 1837685568 9781837685561 1837685584 9781837685585 | 138 pages | PDF | 8 MB

This book presents updated developments as well as future perspectives in sleep medicine. It is a useful resource for persons involved in sleep medicine, whether they are clinicians, researchers, or patients.

The Neuroscience of Excellent Sleep

Posted By: Free butterfly
The Neuroscience of Excellent Sleep

The Neuroscience of Excellent Sleep: Practical advice and mindfulness techniques backed by science to improve your sleep and manage insomnia f by Stan Rodski
English | September 5, 2023 | ISBN: 1460753828 | 224 pages | PDF | 14 Mb

Sleep For Life - The Ultimate Insomnia Treatment

Posted By: lucky_aut
Sleep For Life - The Ultimate Insomnia Treatment

Sleep For Life - The Ultimate Insomnia Treatment
Duration: 4h 56m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 7.36 GB
Genre: eLearning | Language: English

Rediscover Your Natural Ability to Sleep with the Most Powerful Sleep Program Ever Created.

Fast Asleep, Wide Awake: Discover the Secrets of Restorative Sleep and Vibrant Energy

Posted By: Jeembo
Fast Asleep, Wide Awake: Discover the Secrets of Restorative Sleep and Vibrant Energy

Fast Asleep, Wide Awake: Discover the Secrets of Restorative Sleep and Vibrant Energy by Dr Nerina Ramlakhan
English | 2017 | ISBN: 0008179867 | 272 Pages | EPUB | 1.3 MB

A powerful methodology to help you switch on your body’s innate ability to sleep well and how to build extraordinary energy.

Can't Sleep, Can't Stay Awake

Posted By: Jeembo
Can't Sleep, Can't Stay Awake

Can't Sleep, Can't Stay Awake by Meir H. Kryger
English | 2004 | ISBN: 0006394698 | 341 Pages | EPUB | 5.2 MB

I'm just so tired. It's the lament of sleepdeprived women everywhere, as they juggle family, work, chores, and social lives.

COVID-19 and Sleep: A Global Outlook

Posted By: AvaxGenius
COVID-19 and Sleep: A Global Outlook

COVID-19 and Sleep: A Global Outlook by Ahmed BaHammam, S. R. Pandi-Perumal, Haitham Jahrami
English | PDF,EPUB | 2023 | 438 Pages | ISBN : 9819902398 | 26.5 MB

This book examines the correlation of the coronavirus disease-19 [CE1] [AAS2] (COVID-19) infection with sleep, circadian rhythm, and sleep disorders. The chapters of the book explore sleep problems during the COVID-19 pandemic and its association with psychological distress and also review the prevalence of clinical cases of insomnia, anxiety, and depression in COVID-19 patients. The book further presents the correlation between sleep, circadian rhythms, and immunity that contributes toward more severe COVID-19. It summarizes the evidence on the interplay between circadian biology, sleep, and COVID-19. The chapters of the book discuss the relationship between obstructive sleep apnea (OSA) and adverse COVID-19 outcomes. Towards the end, the book presents studies on the anti-inflammatory, antioxidant, and immunotropic properties of melatonin and provides mechanistic insights into the potential therapeutic use of melatonin during the SARS-CoV-2 infection. The last chapter describes the publication output of sleep-related research during the pandemic and provides an overview and trends on sleep and covid-19 publication output. This book is an excellent source for neurologists, sleep specialists, and public health specialists.

The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep

Posted By: DZ123
The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep

Michael Krugman MA GCFP, "The Insomnia Solution: The Natural, Drug-Free Way to a Good Night's Sleep"
English | 2005 | ISBN: 0446693243 | PDF | pages: 340 | 33.5 mb

Insomnia Help

Posted By: Free butterfly
Insomnia Help

Insomnia Help: Learn How to Overcome Insomnia and Get a Good Night's Sleep By Adopting Healthy Habits and Lifestyle Adjustments by Nathan Weaver
English | September 16, 2019 | ISBN: 1693669757 | 71 pages | EPUB | 0.12 Mb

OVERCOMING INSOMNIA & SNORING: A Step-by-Step Self-Help Guide to Help You Fall Asleep and Sleep Well

Posted By: Free butterfly
OVERCOMING INSOMNIA & SNORING: A Step-by-Step Self-Help Guide to Help You Fall Asleep and Sleep Well

OVERCOMING INSOMNIA & SNORING: A Step-by-Step Self-Help Guide to Help You Fall Asleep and Sleep Well by CARTY BINN
English | 2022 | ISBN: N/A | ASIN: B09TY98ZTW | 68 pages | EPUB | 0.40 Mb

Bye Bye Insonnia...Salutarla non è mai stato così facile!

Posted By: Sigha
Bye Bye Insonnia...Salutarla non è mai stato così facile!

Bye Bye Insonnia…Salutarla non è mai stato così facile!
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.49 GB
Genre: eLearning Video | Duration: 22 lectures (2 hour, 34 mins) | Language: Italiano

La guida completa per eliminare e prevenire questo disturbo attraverso rimedi naturali, yoga, meditazioni e molto altro

"Sleep Medicine and the Evolution of Contemporary Sleep Pharmacotherapy" ed. by Denis Larrivee

Posted By: exLib
"Sleep Medicine and the Evolution of Contemporary Sleep Pharmacotherapy" ed. by Denis Larrivee

"Sleep Medicine and the Evolution of Contemporary Sleep Pharmacotherapy" ed. by Denis Larrivee
ITexLi | 2022 | ISBN: 1839698225 9781839698224 1839698217 9781839698217 1839698233 9781839698231 | 173 pages | PDF | 6 MB

This book takes up the growing prevalence of sleep disorders affecting these processes and the panorama of pharmaceutical tools that have evolved for their medical care. Its wide-ranging discussion promises not only recent updates on their clinical management but a contemporary window into sleep’s cross-cutting relevance for the many neurological dysfunctions now known to associate with sleep disturbances.