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  1. Home
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  3. Anxiety Management

CBT for Depression, Anxiety, Phobias and Panic Attacks

Posted By: lucky_aut
Date: 21 Mar 2024 10:01:11
CBT for Depression, Anxiety, Phobias and Panic Attacks

CBT for Depression, Anxiety, Phobias and Panic Attacks
Duration: 1h52m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 879 MB
Genre: eLearning | Language: English

Cognitive Behavioural Therapy for Depression, Anxiety, Phobias and Panic Attacks
Details

Train Your Brain to Unwind Stress and Anxiety Habits

Posted By: IrGens
Date: 11 Jan 2024 18:28:08
Train Your Brain to Unwind Stress and Anxiety Habits

Train Your Brain to Unwind Stress and Anxiety Habits
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 5m | 231 MB
Instructor: Judson Brewer
Details

Anxiety Management With Cbt, Neuroscience & Mindfulness Easy

Posted By: Sigha
Date: 13 Oct 2023 10:42:25
Anxiety Management With Cbt, Neuroscience & Mindfulness Easy

Anxiety Management With Cbt, Neuroscience & Mindfulness Easy
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (UK) | Size: 452.84 MB | Duration: 1h 3m

With this Anxiety Management course you will become emotionally resillient & face any situation with confidence & ease.
Details

Telefon-Angst Besiegen - Für Absolute Anfänger

Posted By: Sigha
Date: 11 Jun 2023 03:46:59
Telefon-Angst Besiegen - Für Absolute Anfänger

Telefon-Angst Besiegen - Für Absolute Anfänger
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: Deutsch | Size: 538.12 MB | Duration: 0h 31m

Besiege deine Telefon-Angst nach psychologischem Konzept
Details

Blue Print Of Anxiety Free Life

Posted By: Sigha
Date: 6 Jun 2023 04:17:52
Blue Print Of Anxiety Free Life

Blue Print Of Anxiety Free Life
Last updated 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 1.87 GB | Duration: 1h 25m

Learn to manage anxiety and stress by controlling your own mind. Know to handle triggers and unwanted thoughts.
Details

Understanding & Managing Workplace (and home) Anxiety

Posted By: lucky_aut
Date: 26 Apr 2023 12:47:34
Understanding & Managing Workplace (and home) Anxiety

Understanding & Managing Workplace (and home) Anxiety
Last updated 2023-04-07
Duration: 03:18:09 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.6 GB
Genre: eLearning | Language: English [Auto]

Release your anxiety to live a better life
Details

How To Talk to the Anxious Child

Posted By: lucky_aut
Date: 27 Feb 2023 16:21:48
How To Talk to the Anxious Child

How To Talk to the Anxious Child
Last updated 2023-02-20
Duration: 01:41:23 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.39 GB
Genre: eLearning | Language: English [Auto]

Learning a new parenting language that will help your anxious child
Details

Self Awareness Anxiety Management Course

Posted By: Sigha
Date: 8 Jan 2023 06:02:19
Self Awareness Anxiety Management Course

Self Awareness Anxiety Management Course
Last updated 11/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 771.26 MB | Duration: 0h 33m

Manage Under Pressure - With Effective Strategies and Practices
Details

Say Goodbye To Anxiety In 12 Days

Posted By: Sigha
Date: 24 Dec 2022 05:49:44
Say Goodbye To Anxiety In 12 Days

Say Goodbye To Anxiety In 12 Days
Last updated 12/2021
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.46 GB | Duration: 1h 36m

Life changing strategies to put you back in control of debilitating anxiety to change your life for good!
Details

Calming the Storm: Step-by-Step Guide to Mastering Anxiety-3

Posted By: lucky_aut
Date: 19 Dec 2022 04:46:05
Calming the Storm: Step-by-Step Guide to Mastering Anxiety-3

Calming the Storm: Step-by-Step Guide to Mastering Anxiety-3
Duration: 03:35:23 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.17 GB
Genre: eLearning | Language: English

Transform Anxiety from Panic to Peace and Confidence with a 30-Day Daily Meditation Program for Anxiety Relief.
Details

Managing Anxiety in the Workplace

Posted By: lucky_aut
Date: 8 Aug 2022 16:35:54
Managing Anxiety in the Workplace

Managing Anxiety in the Workplace
Duration: 1h 11m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 867 MB
Genre: eLearning | Language: English
Details

Managing Your Post-pandemic, Anxiety-Triggered Brain

Posted By: lucky_aut
Date: 17 Jun 2022 16:48:26
Managing Your Post-pandemic, Anxiety-Triggered Brain

Managing Your Post-pandemic, Anxiety-Triggered Brain
Duration: 38m | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 348 MB
Genre: eLearning | Language: English
Details

Conquering your Anxiety Issues

Posted By: lucky_aut
Date: 22 Mar 2021 10:11:04
Conquering your Anxiety Issues

Conquering your Anxiety Issues
Duration: 1h 14m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 416 MB
Genre: eLearning | Language: English

Relief from Phobias, General Anxiety, Panic reactions, Social Anxiety and Obsessive Compulsive Issues
Details

Anxiety to Excitement

Posted By: lucky_aut
Date: 16 Mar 2021 16:01:11
Anxiety to Excitement

Anxiety to Excitement
Duration: 1h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 949 MB
Genre: eLearning | Language: English

Scientific Proven Techniques to overcome Anxiety
Details

Stress & Anxiety Management | Guided Mindfulness Meditation

Posted By: lucky_aut
Date: 23 Jan 2021 03:17:30
Stress & Anxiety Management | Guided Mindfulness Meditation

Stress & Anxiety Management | Guided Mindfulness Meditation
Duration: 7h 38m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 8.19 GB
Genre: eLearning | Language: English

Learn How To Use Professional Guided Mindfulness Meditation For Individual Stress Management & Anxiety Management!
Details
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