Les Mills: BodyPump 100 - Master Class (2017)
Les Mills: BodyPump 100 - Master Class (2017)
WEBRip | English | MP4 | 960 x 540 | AVC ~800 kbps | 25 fps
AAC | 63.9 Kbps | 44.1 KHz | 2 channels | Subs: English | 01:31:23 | 568 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health
WEBRip | English | MP4 | 960 x 540 | AVC ~800 kbps | 25 fps
AAC | 63.9 Kbps | 44.1 KHz | 2 channels | Subs: English | 01:31:23 | 568 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health
On 14 January 2017, half a million people in over 10,000 individual clubs around the world celebrated the 100th release of this iconic workout, crossing time zones and national borders. Starting at the spiritual home of BODYPUMP in Auckland at midnight New Zealand time, workouts followed the sun through 100 countries from Asia to Europe, Africa, America and all points between to create “the world’s biggest workout”The BODYPUMP workout is refreshed with new music and new moves every three months. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. With instructors coaching you through the scientifically proven moves, and the motivation and music pumping, BODYPUMP will drive you to achieve much more than you would on your own. You’ll walk away feeling strong, powerful and ready for more.
also You can look my other last: Fitness-posts
General
Complete name : Les Mills BodyPump 100 - Master Class.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom
File size : 568 MiB
Duration : 1h 31mn
Overall bit rate : 869 Kbps
Writing application : Lavf56.40.100
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1h 31mn
Bit rate : 800 Kbps
Width : 960 pixels
Height : 540 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate : 25.000 fps
Minimum frame rate : 22.222 fps
Maximum frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.062
Stream size : 523 MiB (92%)
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : HE-AAC / LC
Codec ID : 40
Duration : 1h 31mn
Bit rate mode : Constant
Bit rate : 63.9 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz / 22.05 KHz
Compression mode : Lossy
Stream size : 41.7 MiB (7%)
Complete name : Les Mills BodyPump 100 - Master Class.mp4
Format : MPEG-4
Format profile : Base Media
Codec ID : isom
File size : 568 MiB
Duration : 1h 31mn
Overall bit rate : 869 Kbps
Writing application : Lavf56.40.100
Video
ID : 1
Format : AVC
Format/Info : Advanced Video Codec
Format profile : High@L3.1
Format settings, CABAC : Yes
Format settings, ReFrames : 3 frames
Codec ID : avc1
Codec ID/Info : Advanced Video Coding
Duration : 1h 31mn
Bit rate : 800 Kbps
Width : 960 pixels
Height : 540 pixels
Display aspect ratio : 16:9
Frame rate mode : Variable
Frame rate : 25.000 fps
Minimum frame rate : 22.222 fps
Maximum frame rate : 25.000 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Bits/(Pixel*Frame) : 0.062
Stream size : 523 MiB (92%)
Audio
ID : 2
Format : AAC
Format/Info : Advanced Audio Codec
Format profile : HE-AAC / LC
Codec ID : 40
Duration : 1h 31mn
Bit rate mode : Constant
Bit rate : 63.9 Kbps
Channel(s) : 2 channels
Channel positions : Front: L R
Sampling rate : 44.1 KHz / 22.05 KHz
Compression mode : Lossy
Stream size : 41.7 MiB (7%)
Screenshots
Les Mills: BodyPump 100 - Master Class (2017)
Les Mills: BodyPump 100 - Master Class (2017)
Les Mills: BodyPump 100 - Master Class (2017)
Les Mills: BodyPump 100 - Master Class (2017)
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Les Mills: BodyPump 100 - Master Class (2017)
