Tags
Language
Tags
March 2024
Su Mo Tu We Th Fr Sa
25 26 27 28 29 1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31 1 2 3 4 5 6

Well-being in the Workplace

Posted By: lucky_aut
Well-being in the Workplace

Well-being in the Workplace
Duration: 23m 32s | .MP4 1280x720, 30 fps(r) | AAC, 48000 Hz, 2ch | 414 MB
Genre: eLearning | Language: English

When we're laser focused on productivity and achieving new milestones in our career, it can be easy to brush aside feelings of unhappiness. But our mental health matters. In this course, join Lianne Weaver, the founder and director of Beam Holistic Therapy and Beam Development & Training Ltd., as she shares practical techniques for alleviating anxiety, worry, stress, and other common mental health issues. Lianne discusses what causes worry and how can you reduce its effects, how to avoid burnout, how to increase happiness and gratitude to battle negative thoughts, and more. Upon wrapping up this course, you'll be ready to take steps towards feeling happier and healthier at work.This course was created by Careercake, the careers content platform. We are pleased to host this training in our library.

More Info

Well-being in the Workplace