Vegan Barbell: Strength Training, Powerlifting
Vegan Barbell: Strength Training, Powerlifting, & Olympic Lifting on a Plant Based Diet (Vegan bodybuilding, Vegan diet, Strength Training, Fitness,) by Don Haas
English | July 27, 2020 | ISBN: 1980993939 | 74 pages | Rar (PDF, AZW3) | 1.56 Mb
English | July 27, 2020 | ISBN: 1980993939 | 74 pages | Rar (PDF, AZW3) | 1.56 Mb
Finally there’s a book that deals specifically with adopting a vegan diet and making progress towards Barbell Training. What was once an oxymoron (being vegan and strong) is now a reality. Many of today’s top strength athletes are breaking records following a plant-based diet. In this book you will learn:
•Specific Macronutrient Breakdowns for various Body Sizes
•How these Body Sizes/Types influence our success on the Barbell lifts.
•Why some adopting a vegan diet fail
•How to maintain and gain size on a vegan diet
•Tables showing what weight for the major barbell lifts fit into your particular weight class
•Shopping Guides and Recipes for specific Body Types. AND MUCH MORE!!!
Feel Free to contact me for book requests, informations or feedbacks.
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Thanks For Buying Premium From My Links For Support