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The Tai Chi Handbook (A Young Woman's Guide to Health and Well-being)

Posted By: Oleksandr74
Date: 15 Apr 2020 12:21:13
The Tai Chi Handbook (A Young Woman's Guide to Health and Well-being)

Ray Pawlett - The Tai Chi Handbook
Rosen Publishing | 2010 | ISBN: 1435853601 | English | 249 pages | PDF | 13.65 MB
Young Woman's Guide to Health and Well-Being

Presents a general guide to the practice of Tai Chi for health and wellness, with additional information on the martial applications of the movements.
UPWARDS