Narcissistic Parents. The Complete Guide for Adult Children, Including 2 Manuscripts

Fully Revised and Updated Edition
If you are an adult child of a narcissistic father or mother, this book will inspire you to change your situation.
If you don’t become mentally and emotionally free, your narcissistic parent will keep living in your head and affecting your life, even after they are gone. If you feel like it’s time to change, this book will be the best tool for you.

Caroline Foster will lead you into a painful path of awareness, but she will also give you concrete advice to take back your power. This book provides a complete picture of narcissistic parenting and gives concrete effective advice to contrast CPTSD symptoms. Moreover, you will find practical tips regarding all different situations with narcissistic parents.

If you read this book:

You will discover all the reasons why your childhood has been so traumatic.

You will learn how to handle your narcissistic parent.

You will discover all the dysfunctional beliefs and habits that you developed during your childhood.

You will learn how to contrast Complex Post-Traumatic Stress Disorder symptoms.

…and much more.
Adult children of narcissistic parents are often plagued with so much guilt and a sense of deep obligation and shame that they feel duty-bound to keep whatever happened in the family secret, even when it is shredding their lives.
It’s difficult to share your experience because narcissistic parents can be very good at creating the perfect image of their family for outsiders.
The solution is not forgiving or forgetting. You should understand your situation and work on your self-development in order to take back control of your life. Even if you were born in the wrong place, and you grew up dealing with a narcissistic parent, you can leave the past behind and build a better future.

It's never too late, let's start now!