Productivity And Time Management
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 248.59 MB | Duration: 0h 59m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 248.59 MB | Duration: 0h 59m
Boost Your Productivity: Proven Techniques to Achieve More in Less Time
What you'll learn
Master time management techniques like the Eisenhower Matrix and Pomodoro to boost daily productivity
Build a productive mindset by overcoming procrastination and setting achievable goals
Streamline your workflow using tools and strategies to enhance efficiency and reduce burnout
Balance work and life for sustainable productivity without sacrificing personal well-being
Requirements
No prior experience required, you will learn everything you need to know
Description
Our practical and research-backed course will help you boost your productivity and enable you to take control of your time. In this class, you’ll find actionable approaches based on proven studies that will help you become super productive and achieve more in less time.The three unique aspects of this course include:Research-backed insights and statistics and findings (rather than "feel good" concepts)Real world case studies on productivity and time managementFun and engaging animations to make the learning journey memorableWhether you’re looking to enhance work efficiency or find better work-life balance, this course provides clear, actionable steps to help you reach your goals."The key is not to prioritize what's on your schedule, but to schedule your priorities." — Stephen CoveyProductivity Quick wins and the Zeigarnik EffectIn this first lecture, we delve into powerful, research-backed strategies to boost your productivity right off the bat. You will learn about quick wins that will help you immediately improve the way that you manage your tasks. We will explore the Zeigarnik effect which shows how unfinished tasks create cognitive tension and how you can leverage this technique to stay motivated. Additionally, we will discuss the Progress Principle, which shows how completing small tasks consistently can lend you great momentum and motivation.The Productive Mindset and Killers of ProductivityWe will then have a deep dive into the productivity mindset to see what sets productive people apart and how can we adopt the same principles in our life. Next, we will discuss some productivity blockers and discuss strategies on how we can overcome them. We will subsequently discuss time management techniques such as Pomodoro, time blocking and and task batching which will help you get substantially more done in less time. Finally, we will also discuss some popular productivity apps that you can leverage to boost your productivity and become more time efficient.Mastering Time ManagementWe will subsequently discuss time management techniques such as Pomodoro, time blocking and task batching which will help you get substantially more done in less time. We also share how the perfectionism trap on one end of the spectrum and victim mentality on the other end of the spectrum can demotivate you and what are practical strategies to overcome these traps.Apps For ProductivityFinally, we will also discuss some popular productivity apps that you can leverage to boost your productivity and become more time efficient. These apps are being used by millions of users around the world every day to boost their productivity and streamline their time management.
Overview
Section 1: Introduction
Lecture 1 Introduction
Lecture 2 Productivity Quick Wins and The Zeigarnik Effect
Lecture 3 The Eisenhower Matrix
Section 2: Productivity Mindset and Killers of Productivity
Lecture 4 The Productivity Mindset
Lecture 5 Productivity Blockers
Lecture 6 The Perfectionism Trap
Section 3: Time Management
Lecture 7 Time Blocking
Lecture 8 The Pomodoro Technique
Section 4: Productivity Apps
Lecture 9 Productivity App - Todoist
Lecture 10 Productivity App - Habitify
Section 5: Final Thoughts
Lecture 11 Final Thoughts
Busy professionals looking to improve productivity and manage their time effectively,Entrepreneurs and freelancers seeking to balance multiple tasks and projects,Students aiming to enhance focus, beat procrastination, and excel academically,Anyone looking to develop better habits, stay organized, and achieve work-life balance