Master Self Discipline : Full Discipline Guide

“Discipline is the bridge between goals and accomplishment.” – Jim Rohn

What you'll learn

Discipline In Work

Discipline In Diet

Discipline in Sleep

Discipline on Social Media

Avoiding Peer Pressure

Avoiding Procrastination

Requirements

At Least 1 Functioning Brain Cell

Description

If You Are Frustrated About Not Achieving Anything in Life Like I Was, Come Join the Movement in Pursuit of Success and Master Self Discipline. Learn What Took Me Months in Less Than 2 Hours. Here is Everything I Know About Success and Discipline. I Take You Through Work, Diet, Social Media, Procrastination and Peer-Pressure, Everything I Have Learned From Personal in Real Life Experience, Not From Some Expensive Therapist or Book. These Tips Have Genuinely Changed my Outlook on Life So Hopefully They Will For You Too. Enough of The Promotional Sh*t, You wont Regret This Decision, I Look Forward to Seeing You on The Other Side. Oh You're Still Reading… Well This is Awkward. Anyone Else Curious Why There's a Minimum Word Limit on a Description? Anyway, Let Me Give you Something to Think About… "The Chicken is The Eggs Way of Creating More Eggs". Have A Ponder Over That. Pretty Cool huh. Okay This Must now be 200 Words. Oh Turns Out Its Not. Well in That Case I'm Going to Continue Blabbering on. Honestly I don't Even Know Why you are Still Reading, go get the Course Brother its sick. Alright now I'm done, Enjoy the Course King.

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Welcome

Lecture 3 Contact Me

Section 2: Work

Lecture 4 Tomorrow Starts Tonight

Lecture 5 Remove Distractions

Lecture 6 Mantras

Lecture 7 Mantras Examples That I Use

Section 3: Diet

Lecture 8 Have a Why

Lecture 9 Tracking

Lecture 10 MyFitnessPal

Lecture 11 Understand the Science

Lecture 12 Dopamine

Lecture 13 Environment

Section 4: Procrastination

Lecture 14 Clear Goal

Lecture 15 Procrastination Killer

Lecture 16 "Just do it for 2 Minutes"

Lecture 17 Painful Sh*t

Section 5: Sleep

Lecture 18 The Basics

Lecture 19 Blue Light

Lecture 20 Fiction Before Bed

Lecture 21 Fiction Authors I Enjoy

Lecture 22 Napping

Lecture 23 Dream Purposefully

Section 6: Peer Pressure

Lecture 24 No One Wants to Ruin a Challenge

Lecture 25 New People

Lecture 26 FOMO

Section 7: Social Media

Lecture 27 TikTok

Lecture 28 Use Social Media to Your Advantage

Lecture 29 News

Lecture 30 Notifications

Section 8: Outro

Lecture 31 Use This Knowledge Wisely

People Who Seriously Want to Make a Change in Life