Learn Kundalini Yoga Mudras To Accelerate Your Meditation

Master The Sacred Seals: Hand Positions To Activate Your Planetary Energies For Emotional Balance & Higher Consciousness

What you'll learn

The basic mudras (seals) of Kundalini Yoga

How to accelerate your meditation practice

How the classic planets (celestial bodies) are mapped out on your hands

How to balance your emotions

How to to effect your glandular secretion

How to tune in to your subtle energy body

Requirements

No experience is required to feel the benefits of the mudras, however, some experience of meditation would be beneficial

My course 'How To Meditate For Beginners : Meditation For More Joy Now!' will provide you with the basics of meditaiotn if you have no expereince

No prior knowledge of Kundalini Yoga or other Yoga is required, but it may be beneficial

My course 'Kundalini Yoga : A New Beginning, A New Life, A New You!' provides the basics of Kundalini Yoga

Description

A Mudra (Seal) in Kundalini Yoga is a hand position which seals and guides energy flow and reflexes to your brain.This has the effect of unlocking the sacred secretion of your glandular system, leading to elevated states of higher consciousness.Mudras were always considered to be the most secret of the formerly secret teachings of Yoga, because the secret of all secrets is secretion.This is a complete game changer for your meditation practice.Each of these Sacred Seals effects a different part of your body or brain, and your hands therefore act as a keyboard for input to your mind-body system.Each finger and different parts of the hand, relate to a different element, planetary energy and their corresponding qualities, all of which you embody.Your Mind-Body is the Microcosm of the Macrocosm of the Solar System, as stated in the ancient Alchemical Axiom 'As Above, So Below. As Within So Without.'The Universe is inside you!Learning to master these sacred seals gives you the keys to the different parts of your psyche.This means that you can learn to understand yourself much better.This puts you in full control of your emotions, giving you the ability to balance your emotions, anywhere, anytime.You will be right back in control of every situation. No matter what it is going on externally, you will be able to manage your state with these keys.This is stealth yoga, all thanks to the Yogis who discovered that the hands are a map to your consciousness, health and wellbeing.If you want to learn the ancient secrets of the sacred seals of Kundalini Yoga to master your mind, body and soul, thenJoin me, Mark T.J Keane, a fully trained Kundalini Yogi since 2003, and:Enrol Now!

Overview

Section 1: Introduction to the Mudras (Seals) from Kundalini Yoga

Lecture 1 Introduction to the Mudras (Seals) from Kundalini Yoga

Section 2: Preparation

Lecture 2 Palm Activation

Lecture 3 Generating Heat

Lecture 4 Clap Into Presence

Lecture 5 Shake Awake

Lecture 6 Energise

Lecture 7 Feel The Energy

Section 3: Thumbs Up

Lecture 8 Thumbs Up

Lecture 9 Eagle Pose (Ego Eradicator)

Lecture 10 Fire Mudra (Agni Mudra)

Section 4: Primary Mudras (Seals)

Lecture 11 Gyan Mudra (Seal of Knowledge)

Lecture 12 Gyan Mudra ("active")

Lecture 13 Shuni Mudra (Seal of Patience)

Lecture 14 Surya or Ravi Mudra (Seal of the Sun/Life)

Lecture 15 Buddhi Mudra (Seal of Mental Clarity)

Lecture 16 Kirtan Kriya

Section 5: Other Mudras

Lecture 17 Venus Lock

Lecture 18 Narayan Mudra (Secret Sustainer)

Lecture 19 Buddha Mudra (Hands in the Lap)

Lecture 20 Prayer Pose (Pranam Mudra)

Lecture 21 Bear Grip

Section 6: Congratulations!

Lecture 22 Congratulations

Anyone who wants to understand what mudras are,For Yoga practitioners who want to better understand what mudras are, and how they work,Anyone who wants to deepen their meditation practice,Anyone who want to know the secret of Yogic secrets,Anyone who wants something that they can do anywhere, anytime to effect their emotional state,Anyone who wants to know the keys to ecstacsy