Ju-Jitsu - Become A Black Belt

By Eric Candori and Olivier D’Amario

What you'll learn

Learn the basics of Ju-Jitsu

Athletic Basics

Movement theory in Ju-Jitsu

Ju-Jitsu Throwing Techniques

Ju-Jitsu ground techniques

training methods

Learn to fall correctly

Techniques up to the black belt in Ju-Jitsu

Requirements

No previous knowledge necessary

Suitable for beginners and advanced

The techniques are easy to learn

Description

Learn the fine art of Ju-Jitsu, from beginner to black belt, in this class, demonstrated by experts Eric Candori and Olivier D'Amario.Method applicable to all Martial Arts and Combat Sports.Daily practice and attendance in martial arts and combat sport provide the practitioner a good technical and mental level.Thanks to a steady and constant effort in practice, the beginner will increasingly master his Art.The practitioner must build technical bases that are essential.These essential bases will be transferable to the practice of feet-fists, hand to hand, throws and ground, making him be a complete practitioner, and allowing him to express himself in all combat distances.On the programme :-Acquisition of fundamentals in the art of combat in general-Educational exercises to build good bases with a partner-Session preparation-Technical training while standing-Technical training on the ground-Throwing techniques and control techniques- Movement theory and biomechanicsEric Candori and Olivier D'Amario are 4th Dan black belt in Judo and Jujitsu, former internationals, state certified, ranked in Brazilian Jiu-Jitsu and black belt in Full contact.These two state-certified teachers will share with you their experiences in the practice of martial arts and combat sports.This course will bring you closer to the martial art of Ju-Jitsu, suitable for beginners and advanced alike.

Overview

Section 1: Einführung

Lecture 1 Trailer

Lecture 2 Introduction

Lecture 3 Children Interview

Lecture 4 The athletic fundamentals

Lecture 5 The shift movement that can be used in throws

Lecture 6 The base of moves in standing Ju-Jitsu

Lecture 7 Strikes - Strikes with lower body

Lecture 8 Strikes - Strikes with upper body

Lecture 9 Technical combination using the basic moves

Lecture 10 Simplified combination with children to get the fundamental attitudes

Lecture 11 Training method - Master the fall

Lecture 12 Training method - Uchi Komi

Lecture 13 Training method - Nage Komi

Lecture 14 Training method - Yaku Soku Geiko de Nage Waza (throw)

Lecture 15 Training method - Yaku Soku Geiko de Kansetsu Waza (locks)

Lecture 16 The base of moves in ground Ju-Jitsu

Lecture 17 The base of moves in ground Ju-Jitsu - Exercises in pairs

Lecture 18 What a Black Belt must master - Availability

Lecture 19 What a Black Belt must master - Adaptation

Lecture 20 What a Black Belt must master - Variety

Lecture 21 What a Black Belt must master - Anticipation

Lecture 22 Training exercises

Lecture 23 Conclusion

Lecture 24 Credits

This course is suitable for anyone who wants to get to know and deepen the martial art of Ju-Jitsu