Design Your Perfect Morning Routine - The Building Kit 2023

Master your morning by learning the best principles to live by and the best habits to design your very own routine!

What you'll learn

Learn how to build your own individual morning routine

Know the best morning habits out there and how to do each of them well

Internalize the value of your morning and learn to appreciate it

Learn the important morning principles and overarching concepts that you should live by

Develop a more healthy relationship with your mornings

Get yourself to look forward to every new day that you are gifted

Boost your health and wellbeing by implementing your morning routine

Get more stuff done in general through having a routine

Requirements

The desire to improve your life

About 30-90 minutes every morning, that you could fill with a routine

Description

The Morning Mastery Building Kit - Design Your Perfect Morning RoutineHi what's up,I'm "Duplo", an artist, designer and consultant, and I've been kind of obsessed with finding my perfect morning routine to make the most of this magical time of the day.As I went through different phases in my life I've tried out many different routines, many habits, learned many lessons and discovered quite a few useful concepts myself. The morning always seems complicated, but it doesn't have to be.One thing is clear: You have to find your own way of having a morning routine. You can't just copy the routine and the habits from me or someone else on the Internet. You have to come up with your own model and fine-tune it.This is why I made this course:You can create your own individual morning routine efficiently, by learning the best principles, rules and habits, and putting them together to fit your personal needs.If you're a student, employee or self-employed, have been trying to create a consistent morning routine and have something between 30-90 minutes every morning, then this course is for you.I'm going to teach you the most important morning principles that you should live by and show you how to change your mindset regarding the morning. You'll learn everything about the best morning habits and how to put them together to make your own routine.From this one course you can learn everything you need to know to finally become a morning person, someone who gets up and has a plan.A consistent morning routine is the thing that has boosted my productivity and happiness to the next level, and I hope you'll experience the same thing after completing the class project:Designing your perfect morning routine!Welcome to the course!

Overview

Section 1: Introduction

Lecture 1 Introduction

Lecture 2 Why I love mornings

Section 2: Course

Lecture 3 The Power Of Planning

Lecture 4 You Have More Time Than You Think

Lecture 5 Valuing Your Morning

Lecture 6 Consistency Is Key

Lecture 7 The Night Before

Lecture 8 Deep Work

Lecture 9 No Fun?

Lecture 10 Handling Distractions

Lecture 11 Sunlight

Lecture 12 Meditation

Lecture 13 Movement

Lecture 14 Goal Reflection

Lecture 15 Cold Showers

Lecture 16 Reading

Lecture 17 Journaling & Gratitude

Lecture 18 Pacing Your Morning

Lecture 19 Building The Routine

Lecture 20 Dealing With Failure

Section 3: Outro

Lecture 21 Conclusion

Anyone who's interested in improving their life,Students, employees or self-employed workers,People who've struggled with staying consistent with their morning routine,People who want to look forward to every new day