Bruce Tegner - Jiu Jitsu Modernized: Bruce Tegner's Complete Book Of Jukado Self-Defense
Bantam Book | 1968 | ISBN: N/A | English | 260 pages | PDF | 253.41 MB
Bantam Book | 1968 | ISBN: N/A | English | 260 pages | PDF | 253.41 MB
A completely modernized version of jiu jitsu, Bruce Tegner's Jukado combines the best of judo, karate and aikido. It is a practical new course of self-defense for today with practics procedures for recreation and physical fitness.