How To Breakdance: A Beginners Guide
Last updated 11/2016
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.17 GB | Duration: 2h 21m
Last updated 11/2016
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.17 GB | Duration: 2h 21m
An indepth guide to b-boy foundation, style and technique made simple
What you'll learn
Gain Confidence in Learning Breakdance Moves and Dancing in general
Learn the Foundation of B-boying
Become Stronger and More Flexible
Create your Own Style and Be Yourself
Learn How To Become Better 2x Faster
HAVE FUN!!!
Requirements
You can learn these moves anywhere
You need patience and awareness
You need a floor big enough to practice
You need a soft surface to practice the harder moves
Description
THE TAO OF BREAKDANCE: An indepth guide to b-boy foundation, Technique and Style made SIMPLE.
GO FROM WALLFLOWER TO DANCE FLOOR KING!
Become Confident and learn how to dance.
Have you been to parties or "Breakdance Jams" (B-boy Competitions) and seen those guys spinning on the floor and doing Amazing moves?
Have you always wanted to learn but were too nervous to take class or didn't know where?
The Tao Of Breakdance Destroys all of your limiting beliefs, because YOU can do it and you can learn it in 2x the time than taking class.
Why most people can't/won't dance? One of the reasons is that they are stuck in their heads and have no idea what to do when they get on the dance floor and everyone is looking!!
When I was first starting I was so nervous to get on the dance floor and dance that I would freeze up and refuse to go in.
After you learn these moves and get the key concepts down you will get to where it took me 3 years to get to.
You will have the Confidence to jump into the dance floor without thinking about it because you will drill all the moves you need to look like an amazing dancer with years of experience behind his belt.
HERE IS WHAT YOU GET WHEN YOU JOIN NOW!
MODULE 1
Intro - Explain - Stretches - Prepare - Workout - Practice Schedule (lvl 1 2 3)
Pick and choose, the Blueprint - Plug and play formula for really great sets
MODULE 2
Foundation - Explain - Show - Tell - Exercises
Top Rock - Footwork - Freezes
TOPROCK
Front StepIndian StepSpreadsSalsa StepKick TwistKick StepD-Pad Concept
TOP 2 BOTTOM
W'sCorkscrewKnee DropJump DownsSweep
FOOTWORK
6 Step3 Step2 StepCriss CrossHooksChairCC'sHelicoptersKickoutsZulu Spin
FREEZES
Stab Concept
Baby FreezeTurtle FreezeNeedleChair FreezeFloor Freezes
MODULE 3
Blowups - Easy powermoves - Transitions
FREEZES/BLOWUPS
Elbow Freeze
Handstand FreezeAirchairHollowback UpperHollowback Lower
TRANSITIONS (The Flow)
Rollback
Knee Drop PrepSweep Transition
POWER (The Flashy Moves)
Swipes
1 Legged SwipesThe Windmill
MODULE 4
Style - Putting sets together - Combinations
Level Change
Speed ChangeStop and GoCutting MovesCreate your own style so you don't look like everyone else (Character)
I have made the course as easy as possible to do at home so you can practice stress free with no pressure. This course helps those who don't want to take class and learn in a public setting and want the comfort and safety of learning from home in your bedroom.
BECOME an amazing B-boy, Dancer and Awesome interesting individual in general!
Overview
Section 1: MODULE 1 - Let's Get it Started!!
Lecture 1 Introduction
Lecture 2 Stretches
Lecture 3 How to Practice + Plug and Play Moves!
Section 2: MODULE 2 - Top Rock
Lecture 4 Front Step
Lecture 5 Indian Step
Lecture 6 Spreads
Lecture 7 Salsa Step
Lecture 8 Kick Twist
Lecture 9 Kick Step
Lecture 10 D-Pad Concept
Section 3: MODULE 2.1 - Top 2 Bottom
Lecture 11 W's
Lecture 12 Cork
Lecture 13 Knee Drop
Lecture 14 Jump Down
Lecture 15 Sweep
Section 4: MODULE 2.2 - Footwork
Lecture 16 6 Step
Lecture 17 2 Step
Lecture 18 3 Step
Lecture 19 Criss Cross
Lecture 20 Hooks
Lecture 21 Chair
Lecture 22 C C's
Lecture 23 Helicopters
Lecture 24 Kickouts
Lecture 25 Zulu Spins
Section 5: MODULE 2.3 - Freezes
Lecture 26 The Stab Concept
Lecture 27 Baby Freeze
Lecture 28 Turtle Freeze
Lecture 29 Needle Freeze
Lecture 30 Chair Freeze
Lecture 31 Floor Freezes
Section 6: MODULE 3 - Blowups | Power Moves | Transitions
Lecture 32 Make the Crowd go WOO! What are BLOWUPS?
Lecture 33 Elbow Freezes
Lecture 34 Handstand Freezes
Lecture 35 AirChair
Lecture 36 Lower Hollowback
Lecture 37 Upper Hollowback
Lecture 38 Transitions - Rollback
Lecture 39 Transitions - Knee Drop Prep
Lecture 40 Transitions - Sweep Transition
Lecture 41 POWER - Swipes
Lecture 42 POWER - 1 Leg Swipes
Lecture 43 POWER - Windmill
Section 7: MODULE 4 - Style | Dynamics
Lecture 44 Level Changes
Lecture 45 Speed Changes
Lecture 46 Stop and Gos
Lecture 47 Cutting Moves
Lecture 48 Create your own character
This Course is for people who are looking to learn how to breakdance but are too nervous to learn in a public setting,Open minded individuals,Physically Active people,This course is NOT for those who don't want to get better at dance,This course is NOT for those with medical conditions and physical injuries