FIERCE: 30 Inspirational Passages For Unleashing Your Athletic Potential

Who needs caffeine? Just read this book. This book is designed to get you motivated and keep you there. "Flow" in sports psychology is a concept about full engagement and effortless performance–the more you use this book, the bigger and better your flow states will be. This book is about capitalizing on every last bit of the athletic potential you've got. The author draws from famous athletes, Olympic training methodologies, and his personal experience as an athlete and coach to give you the energizing boost you need to get out there and train like a f**king beast. This book teaches you to channel your energy and remain fixed on a certain activity–use this book to keep you focused on always getting better in your sport. Each of the 30 passages in this 12,000-word book are distilled down into a quick-reading, power-packed punch, making this your perfect companion to bring with you each day for pumping yourself up before you train. You'll learn how to be strong mentally so your coaches and teammates see that you exemplify mental toughness and true grit. Mentally strong people, like you're going to be when you're finished with this book, are natural leaders because others want to be like them. Did you know that the alpha wolf in a pack isn't the physically largest wolf, but the mentally strongest wolf? It's your time to become the alpha. From Passage #13 Elite performers get out there and look for ways to improve. They ask questions and seek answers. “Seek and you shall find.” If you need to improve your explosiveness, start seeking answers regarding how to do that. If your range of motion and mobility are subpar and therefore holding you back, start researching that topic. Elite performers focus on how they can improve and grow. They don’t get caught up in wins and losses; they think in terms of constant improvement. If you’re constantly improving, the wins will come, which means you don’t need to sit around worrying about winning or losing.