Calmer Parenting - Unlock The Joys Of Parenting

Positive Parenting - Tools for a calmer parenting journey and to help you move from compliance to cooperation.

What you'll learn
Start viewing your child’s behaviour in a positive light.
Gain tools to help you respond calmly to your child’s big emotions.
Explore techniques to help you manage your emotions.
Start setting realistic expectations for your child’s behaviour.
Learn to be more present and unlock the joys of parenting.
Requirements
Parenting is all about progress, not perferction. All you need to start this course is a willingness to be open and to create space for self-reflection.
Description
Are you often stressed and have limited patience? Are you confused by your child's big feelings and emotions? Are you trying to parent more respectfully?If you've answered yes to any of the above then this Calmer Parenting course is for you. The first 3 modules are all about looking at ourselves. I explore the importance of the expectations we set for our little ones and share how we can ensure they're realistic, I then move on to how we can change our perception of our child's behaviour, and then give a little space to the importance of being able to regulate our own emotions before responding to our child during those challenging moments.Module 4 is all about Meltdowns and Tantrums, probably one of the most challenging parts of parenting. They can leave us lost, confused and very frustrated. Throughout this module, I discuss why they occur, how we can look to avoid them and of course, how we can deal with them. I close out the module by touching on the importance of setting boundaries, then give some space to the most difficult phase of all, hitting, biting and scratching.This course will get you thinking differently about your little ones. It provides you with tools, techniques and plenty of honest real-life examples to help you respond more calmly and positively during those stressful parenting moments. From managing your emotions to responding to those confusing meltdowns and tantrums, this course will help you through all of this through 3 hours' worth of content, broken down into 30 videos across 7 easy-to-follow modules.I'm looking forward to sharing this course with you all <3

Overview

Section 1: Introduction

Lecture 1 Introduction

Section 2: Module 1: Our Expectations

Lecture 2 1.1 Great Expectations

Lecture 3 1.2 Age-Appropriate Behaviour

Lecture 4 1.3 Age-Appropriate Behaviour (0 - 12 months old)

Lecture 5 1.4 Age-Appropriate Behaviour (1 - 2 years old)

Lecture 6 1.5 Age-Appropriate Behaviour (3 years old)

Lecture 7 1.6 Age-Appropriate Behaviour (4 years old)

Lecture 8 1.7 Developmental Schemas

Lecture 9 1.8 Realistic Expectations

Section 3: Module 2: Our Perception

Lecture 10 2.1 Perception of Behaviour

Lecture 11 2.2 Changing Perception

Lecture 12 2.3 Reframing Behaviour

Section 4: Module 3: Our Emotions

Lecture 13 3.1 Our Reaction

Lecture 14 3.2 Finding Our Pause

Lecture 15 3.3 Repair

Section 5: Module 4: Meltdowns & Tantrums

Lecture 16 4.1 Meltdowns & Tantrums

Lecture 17 4.2.1 Avoiding Meltdowns & Tantrums (1/3)

Lecture 18 4.2.2 Avoiding Meltdowns & Tantrums (2/3)

Lecture 19 4.2.3 Avoiding Meltdowns & Tantrums (3/3)

Lecture 20 4.3.1 Dealing with Meltdowns & Tantrums (1/2)

Lecture 21 4.3.2 Dealing with Meltdowns & Tantrums (2/2)

Lecture 22 4.4 Setting Boundaries

Lecture 23 4.5 Hitting, Biting & Scratching

Section 6: Module 5: C.A.L.M

Lecture 24 Module 5: C.A.L.M

Lecture 25 5.2 Self-Care

Section 7: Module 6: Personal Experiences

Lecture 26 6.1 I Want Mummy

Lecture 27 6.2 The Glass Table Meltdown

Section 8: Module 7: Recommendations

Lecture 28 7.1 Books

Lecture 29 7.2 Other (websites, social accounts & podcasts)

Section 9: [Additional Content] - Your Guide to Losing It Less!

Lecture 30 The Guide

Lecture 31 The Weekly Worksheet

Parents who are looking for ways to be calmer and more responsive with their little ones. As well as parents who want to parent more respectfully and move from compliance to cooperation.