Tags
Language
Tags
<<
June 2025
Su Mo Tu We Th Fr Sa
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 1 2 3 4 5
    Attention❗ To save your time, in order to download anything on this site, you must be registered 👉 HERE. If you do not have a registration yet, it is better to do it right away. ✌

    ( • )( • ) ( ͡⚆ ͜ʖ ͡⚆ ) (‿ˠ‿)
    SpicyMags.xyz
    1. Home
    2. eBooks & eLearning
    3. Bas Rutten - Extreme Pancrase

    Bas Rutten - Extreme Pancrase

    Posted By: Kruzzz
    Date: 10 Sep 2011 20:15:55
    Bas Rutten - Extreme Pancrase

    Bas Rutten - Extreme Pancrase (1995)
    VHSRip | MPG / MPEG1 1115 Kbps | 352х240 | 29.97 fps | MP2 224 kbps | 6.07 GB
    Language: English | Run Time: 725 min

    Heavyweight champion Bas Rutten is featured in this advanced, no holds barred street fighting training series. Pancrase is known as an unbeatable hybrid fighting system. Be unbeatable in any ground or stand up combat.
    See the King of Pancrase in action. Learn how to fight to win. Ten titles to choose from.

    Include:
    Vol 1: Stances, Footwork, Blocks, Stand up Kicks and Punches
    Vol 2: Stand up Striking Combinations, Clinching, & Ground Striking Techniques.
    Vol 3: Leg Locks, & Heel Hooks Vol 1
    Vol 4: Leg Locks, & Heel Hooks Vol 2
    Vol 5: Chokes & Neck Cranks
    Vol 6: Arm Locks, Arm Bars, & Shoulder Locks
    Vol 7: Groundfighting Reversals & Escapes
    Vol 8: Takedowns, Set Ups, & Submission Ground Fighting Combinations
    Vol 9: Fighting Fitness Workout Routine
    Vol 10: Bas Rutten in Action

    Bas Rutten - Extreme Pancrase


    !!! No Mirror(s) Please !!!

    !!! My AH blog !!!


    Bas Rutten - Extreme Pancrase
    UPWARDS