Linda Dee Smith, "My Happy, Healthy, Yummy Cook-up: Avoid the fast food line, plan, buy and cook-up healthy food for the whole week"
English | 2022 | ASIN: B0B6LJ2NVB, B0B6F2RJSQ | EPUB | pages: 72 | 3.9 mb
English | 2022 | ASIN: B0B6LJ2NVB, B0B6F2RJSQ | EPUB | pages: 72 | 3.9 mb
Do you long to pivot to a healthier relationship with food? Would you like to ditch processed foods for good and prepare delicious wholesome meals for yourself and your family? Then you are in the right place!
My Happy, Healthy, Yummy Cook-up is all about value-adding your food for easier assembly at mealtimes during the busy work week; healthy fast food!
What’s included:
- My journey with cancer to strength and wellness through whole foods.
- Why, How and What about whole foods?
- What you need in your pantry.
- Homemade sauces and why they are worth it.
- Saying yes to veggies and fruits
- Simplifying your grocery runs
- Sample grocery list, cook-up instructions, and recipes
This book condenses the planning, buying, and food-prepping process into a replicable formula.
You are tired after work and you want to go through the fast food lane, but now you remember that your refrigerator is full of healthy, delicious fast food you can’t wait to get home to!
Click the buy button above and let me show you how!
See you inside!