Heart Healthy Cookbook

Heart Healthy Meals Made Quick & Easy.
Do you suffer from high blood pressure, high cholesterol or a heart condition?

Has the doctor warned you to watch your weight?

If you answered yes to these questions, then the Heart Healthy Cookbook is for you.

The Heart Healthy Cookbook makes it simple for you to start eating low-sodium, healthy-fat meals that not only taste amazing, but are scientifically proven to improve your heart health.

Focused around affordable, accessible, whole-food ingredients, these meals are effortless to put together. This makes managing your heart health not only a breeze, but a delicious journey too!

Backed by the most up-to-date medical science, accredited nutritionist and expert recipe developer Debby Hayes shares her step-by-step action plan rid you from all of your heart issues - for good.

Here's what this cookbook includes:

✓ Learn the Heart Healthy Basics – Learn absolutely everything you need to know about the Heart Healthy Diet, including an explanation of what foods to include and avoid, the underlying principles to follow and much more!

✓ Over 100 Quick & Easy Recipes – Savor a wide variety of deliciously healthy recipes, with most needing minimal cook and prep time!

✓ Kitchen Tested – Every recipe in this book has been tried, tested and tweaked to perfection to make sure you get the tastiest and most delicious result every time, with little effort!

✓ 28 Day Meal Plan and Quickstart Guide – Accelerate your Heart Healthy journey with 4 weeks worth of pre-planned meals and a customisable guide, included for free!

Here's a sneak peak of the Heart Healthy recipes included:

• Honey Griddle Cakes

• Apple Spiced Muffins

• Spicy Bean Tortilla

• Slow Roasted Beef

• Parmesan Pork Chops

• Lentil Beef Bolognese

• Paprika Beef Skewers

• Lamb Goulash

• Pan Fried Sirloin

• Strip Steak Quinoa

• Apple Pork Stir-Fry

• Sweet Treats

• Berries Crumble

• Banana Poppy Muffins