Go to Sleep

'Go To Sleep' mp3 is also a sleep induction track. This doesn't have any hypnosis or other spoken words at all. It is a simple brainwave entrainment track with music.

'Go To Sleep' is 45 minutes in length. It begins by soothing you into relaxing alpha waves, then takes you down gently to theta waves and finally into the deep sleep of delta.

'Go to Sleep' uses isochronic tones which means that you do not need to use headphones unless you wish to, but you must listen in stereo.