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Working with Worry: A Workbook for Parents on How to Support Anxious Children

Posted By: arundhati
Working with Worry: A Workbook for Parents on How to Support Anxious Children

Melissa L. Kilbride LICSW, "Working with Worry: A Workbook for Parents on How to Support Anxious Children"
English | ISBN: 1945188456 | 2021 | 216 pages | EPUB | 4 MB

Working with Worry is a hands-on workbook that you can turn to for easy-to-understand information, recommendations, and support. Parents will learn about what anxiety looks like in children, reflect on their own experiences with anxiety, and find a wealth of intervention activities to try with their children. The activities use proven techniques including mindfulness, creativity, and self-regulation, and are organized by type of intervention, age, and areas of interest.
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