Linda Anegawa, "Not Another Keto Book: The Obesity Medicine Solution to Lose Weight, Boost Your Metabolism, and Feel Great"
English | ISBN: 1736968505 | 2021 | 160 pages | EPUB | 2 MB
English | ISBN: 1736968505 | 2021 | 160 pages | EPUB | 2 MB
Your weight is more than a number on the scale. Your body is more than a jean size. When life’s path leads to an overweight body, it can lead to poor sleep, low self-esteem, and stress. Most importantly, excess weight can cause metabolic health problems and chronic disease.
Whatever your reason for wanting to feel better in your body, the answer to a healthy weight isn’t simply another fad diet, more sugar-free foods, or social media weight loss tips. You need comprehensive change that complements every aspect of your lifestyle.
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