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    3. Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

    Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

    Posted By: DZ123
    Date: 4 Apr 2019 18:31:07
    Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being

    Gerhard Zarbock, Siobhan Lynch, Axel Ammann, "Mindfulness for Therapists: Understanding Mindfulness for Professional Effectiveness and Personal Well-Being"
    English | 2015 | ISBN: 1118760433 | PDF | pages: 198 | 3.5 mb

    Mindfulness for Therapists presents an innovative eight-week mindfulness protocol designed to aid therapists—which may be worked through alone or in small groups
    - Presents the first complete mindfulness program designed to improve the personal and professional well-being and effectiveness of therapists themselves

    - Features an 8-week introduction to mindfulness in the form of exercises designed to help therapists develop their own meditation practice and apply it to their lives

    - Integrates key research that includes the Five Facets of Mindfulness, the Three-Person-Perspectives approach, and the neurobiological foundations of mindfulness training

    - Supported by online meditations and exercises for therapists
    UPWARDS