Aikido and the Dynamic Sphere: An Illustrated Introduction
Aikido and the Dynamic Sphere: An Illustrated Introduction by Adele Westbrook, Oscar Ratti
2001 | ISBN: 0804832846 | English | 375 Pages | EPUB + MOBI | 8.55 MB + 10.20 MB
2001 | ISBN: 0804832846 | English | 375 Pages | EPUB + MOBI | 8.55 MB + 10.20 MB
Aikido neutralizes aggression and renders attackers harmless. By controlling body position and harmonizing their vital physical and mental powers, anyone (regardless of size, strength or weight) can fend off attacks using this sophisticated martial art. This classic text reveals the secrets which enable the stunning control practiced in Aikido.