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  3. Health & Wellness

A Theory of Everyone: Who We Are, How We Got Here, and Where We’re Going by Michael Muthukrishna

Posted By: franklee
Date: 14 Nov 2023 21:42:24
A Theory of Everyone: Who We Are, How We Got Here, and Where We’re Going by Michael Muthukrishna

A Theory of Everyone: Who We Are, How We Got Here, and Where We’re Going
by Michael Muthukrishna (Author/Narrator)
Sept 28, 2023 | English | ASIN: B0C5N9NCC1 | 14 hrs 4 mins | M4B & MP3 @126 kbps
766.7 to 774.3 MB | Unabridged | Retail

A blueprint for a better future.
Details

Shame: The Politics and Power of an Emotion by David Keen

Posted By: franklee
Date: 18 Oct 2023 03:49:04
Shame: The Politics and Power of an Emotion by David Keen

Shame: The Politics and Power of an Emotion by David Keen
Narrator: Julian Elfer
Oct. 3, 2023 | English | ASIN: B0CJGSDVNL | 11 hrs 18 mins | M4B & MP3 @126 kbps
679 to 686 MB | Unabridged | Retail

The uses of shame (and shamelessness) in spheres that range from social media and consumerism to polarized politics and mass violence
Details

Fear Is Fuel: The Surprising Power to Help You Find Purpose, Passion, and Performance by Patrick J. Sweeney II

Posted By: franklee
Date: 3 Aug 2023 12:08:29
Fear Is Fuel: The Surprising Power to Help You Find Purpose, Passion, and Performance by Patrick J. Sweeney II

Fear Is Fuel: The Surprising Power to Help You Find Purpose, Passion, and Performance
March 1, 2021 | English | ASIN: B08W6WL5RB | 13 hrs 33 mins | M4B & MP3@126 kbps
815 to 822 MB | Unabridged | Retail
Author: Patrick J. Sweeney II | Narrators: Lou Merloni, Patrick Sweeney

A Wall Street Journal best seller, Fear Is Fuel is changing lives around the globe. Find out why this is a must-have for anyone wanting the most out of their life.
Details

Food for Life: The New Science of Eating Well

Posted By: franklee
Date: 9 Jun 2023 04:50:10
Food for Life: The New Science of Eating Well

Food for Life: The New Science of Eating Well
Author: Tim Spector
Narrator: Leighton Pugh
2022 | English | ASIN: B0B2WV9QN4 | M4B & MP3@126 kbps | 17 hrs 53 mins | 1.06 GB | UBR | Retail

Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated. In his new book, Tim Spector creates a unique, thorough, evidence-based guide to the real science of eating. Moving away from misleading notions of calories or nutritional breakdowns, Food for Life empowers us to make our own food choices based on a deeper understanding of the true benefits and harms that come from our daily transactions with the foods around us.
Details

The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness by Kashif Khan

Posted By: franklee
Date: 28 May 2023 08:34:29
The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging, and Achieve Optimal Wellness by Kashif Khan

The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Aging,
and Achieve Optimal Wellness
Author & Narrator: Kashif Khan
2023 | English | ASIN: B0C3F1DSJG | M4B & MP3@126 kbps | 358 to 361 MB | UBR | Retail

Learn how your DNA can empower you to make life choices that lead to a happier, healthier life

The personalized medicine wave is here.
Details

How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard

Posted By: franklee
Date: 12 Mar 2023 08:00:10
How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard

How to Live Well with Chronic Pain and Illness: A Mindful Guide by Toni Bernhard
2015 | English | ASIN: B0171XZ5EO | 10 hrs 12 mins | M4B & MP3@63 kbps | 307 to 311 MB | UBR | Retail
Narrator: Deon Vozov

Comfort, understanding, and advice for those who are suffering - and those who care for them….
Details

Regrets of the Dying: Stories and Wisdom That Remind Us How to Live by Georgina Scull

Posted By: franklee
Date: 17 Aug 2022 12:56:53
Regrets of the Dying: Stories and Wisdom That Remind Us How to Live by Georgina Scull

Regrets of the Dying: Stories and Wisdom That Remind Us How to Live by Georgina Scull (Author/Narrator)
2022 | English | ASIN: B09Y9HRPLP | 6 hrs 54 mins | M4B & MP3@126 kbps | 415 to 418 MB | UBR | Retail

A powerful, moving and hopeful book exploring what people regret most when they are dying and how this can help us lead a better life.
Details

The Political Determinants of Health [Audiobook]

Posted By: AvaxKevin
Date: 29 Sep 2020 16:13:27
The Political Determinants of Health [Audiobook]

The Political Determinants of Health [Audiobook]
English | ASIN: B08HW26P72 | September 29, 2020 | 7 hrs and 37 mins | MP3@64 kbps | 209 MB
Daniel E. Dawes, David R. Williams - foreword (Author), David Marantz (Narrator)
Details

Personality Wins: Who Will Take the White House and How We Know [Audiobook]

Posted By: AvaxKevin
Date: 29 Sep 2020 14:49:41
Personality Wins: Who Will Take the White House and How We Know [Audiobook]

Personality Wins: Who Will Take the White House and How We Know [Audiobook]
English | ASIN: B08JVMNQSD | September 29, 2020 | 12 hrs and 32 mins | MP3@64 kbps | 343 MB
Merrick Rosenberg, Richard Ellis - contributor (Author), Jonathan Yen (Narrator)
Details

Muscle Building: The Ultimate Guide to Building Muscle, Staying Lean and Transform Your Body Forever [Audiobook]

Posted By: AvaxKevin
Date: 20 Sep 2020 20:51:11
Muscle Building: The Ultimate Guide to Building Muscle, Staying Lean and Transform Your Body Forever [Audiobook]

Muscle Building: The Ultimate Guide to Building Muscle, Staying Lean and Transform Your Body Forever [Audiobook]
English | ASIN: B08JD47G1V | September 18, 2020 | 2 hrs and 24 mins | MP3@128 Kbps | 132 MB
Mary Nabors (Author), Eleanor Webb (Narrator)
Details

Muscle Relaxation: The Best Exercises for Joint and Muscle Pain Relief [Audiobook]

Posted By: AvaxKevin
Date: 20 Sep 2020 20:43:49
Muscle Relaxation: The Best Exercises for Joint and Muscle Pain Relief [Audiobook]

Muscle Relaxation: The Best Exercises for Joint and Muscle Pain Relief [Audiobook]
English | ASIN: B08JD39N2J | September 18, 2020 | 2 hrs and 24 mins | MP3@128 Kbps | 132 MB
Mary Nabors (Author), Eleanor Webb (Narrator)
Details

Anxiety Workbook: The Complete Guide to Take Control of Anxiety, Depression, and Stress [Audiobook]

Posted By: AvaxKevin
Date: 19 Sep 2020 10:25:30
Anxiety Workbook: The Complete Guide to Take Control of Anxiety, Depression, and Stress [Audiobook]

Anxiety Workbook: The Complete Guide to Take Control of Anxiety, Depression, and Stress [Audiobook]
English | ASIN: B086FHKKXH | 2020 | 5 hrs and 3 mins | MP3 96 kbps | 209 MB
Victoria Miller (Author), Houneida Bechlem (Narrator)
Details

Body Language: How to Analyze People and Speed-Reading [Audiobook]

Posted By: AvaxKevin
Date: 19 Sep 2020 10:22:16
Body Language: How to Analyze People and Speed-Reading [Audiobook]

Body Language: How to Analyze People and Speed-Reading Them Through Behavioral Psychology, Analyzing Body Language [Audiobook]
English | ASIN: B0861PMHXV | 2020 | 4 hrs and 45 mins | MP3 96 kbps | 198 MB
Adam Miller (Author), Michael Stuhre (Narrator)
Details

Dark Psychology: Scams, Lies, Emotional Intelligence, and the Subconscious Mind [Audiobook]

Posted By: AvaxKevin
Date: 18 Sep 2020 10:57:53
Dark Psychology: Scams, Lies, Emotional Intelligence, and the Subconscious Mind [Audiobook]

Dark Psychology: Scams, Lies, Emotional Intelligence, and the Subconscious Mind [Audiobook]
English | ASIN: B08JG7JHCW | September 18, 2020 | 10 hrs and 28 mins | MP3@128 kbps | 573 MB
Lucia Kohlers (Author), K.M. Logan (Narrator)
Details

Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites and Disease [Audiobook]

Posted By: AvaxKevin
Date: 14 Sep 2020 09:22:30
Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites and Disease [Audiobook]

Soap and Water & Common Sense: The Definitive Guide to Viruses, Bacteria, Parasites and Disease [Audiobook]
English | ASIN: B0884PZ6T7 | 2020 | 8 hours and 9 minutes | MP3 64 kbps | 225 MB
Bonnie Henry (Author), Dawn Harvey (Narrator)
Details
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