Anxiety Rx: A New Prescription for Anxiety Relief from the Doctor Who Created It [Audiobook]

Winner of the Nautilus Award in Psychology. This book is unique in its blend of hard neuroscience and soft spirit. Listen on. What makes this book different is its relentless focus on calming anxiety at its true source, which I will share with you in detail. That source is in a place most doctors and psychologists fail to explore, and that oversight is why the positive effects of most anxiety therapies tend to wear off over time. What is in this book has changed my life very much for the better, and I know it will do the same for you.